The 200-hour teacher training is a beginner program. It can be valuable for students interested in teaching or looking to deepen their personal practice. Even though it is a beginner teacher training program you should have some experience with Yoga prior to attending. Having a broad understanding of what Yoga is, beyond exercise is critical for you to have the best experience. You will also find that committing to a supportive lifestyle will greatly improve your experience.
This program surpasses the standards set by Yoga Alliance. Students can expect an in-depth look at yoga postures and techniques with one on one instruction to help them grow their personal practice. We will also study the history and philosophy of Yoga. I will also share my personal tips and guidelines for sequencing classes. I like to keep it light hearted but I think you will find that I am very serious and excited about yoga, so you can expect to work hard. Be prepared for a combination of challenging flow classes mixed with sweeter more therapeutic classes, homework, and practice teaching sessions that start right away.
Yoga teacher training is an investment, whether you are developing your own spiritual practice or starting a yoga career the price of training is well worth it. You will gain valuable knowledge about your self, tools for life, and meaningful connections.
You must pay your tuition prior to our start date of May 24, 2019.
You can make a payment below. Your payment is your registration into the upcoming training.
Pre-Requisits for attending the in person training program.
You can find resources for learning all of this information on this website.
You will need to take the test for each of these online prior to training.
Learn how to set the foundation for your personal yoga practice or how to develop classes that are sincere and respectful. In this weekend workshop we will look at how to make the physical and mental preparations for practice, we will explore what role intention and motivation play in our yoga practice, and we will explore how to cultivate a relationship with Yoga that is more fulfilling. We will also explore opening exercises like pawanamuktāsana and namaskars.
May 24, 25, 26
9 AM – 5 PM
June 17 – July 1 4
Monday – Friday 5-8 PM
Saturday & Sunday 9-6 PM
Week 1 Postural Yoga
Week 2 Yoga History & Philosophy
Week 3 Pranayama and Meditation
Week 4 Teaching Methodology
Service is the heart of Yoga. After completing the training program you will need to plan and execute a community service project that either teaches about yoga or brings awareness to a cause that is important to you.
Requirements for this project:
Practicing is the only way to become comfortable teaching. Here are the requirement for practicing and teaching.