300 Hour Yoga Teacher Training

Advanced Yoga teacher training is all about upgrading your understanding of the techniques and tradition. In this training you will learn more about the practices that you already know, deepening and integrating this knowledge in a way that make you skillful at prescribing and administering yoga in way that is impactful. To be a great teacher you must have an intimacy with practice that you just don’t have the capacity for at the 200 hour level. This training will go over what you know with the intention of sparking new insight, it will give you new information, and it will require that you do some deep inner work. You will also have to plan larger curriculums and demonstrate the ability to understand the yoga in relationship to humans. 

Yoga Teacher Training Requirements

Yoga teacher training is an investment, whether you are developing your own spiritual practice or starting a yoga career the price of training is well worth it. You will gain valuable knowledge about your self, tools for life, and meaningful connections.

You must pay your tuition prior to our start date of May 24, 2019. 

You can make a payment below. Your payment is your registration into the upcoming training. 

Pre-Requisits for attending the in person training program. 

  1. Pay your tuition
  2. Learn the āsana names 
  3. Learn the anatomy of the physical and subtle body
  4. Read How Yoga Works by Geshe Michael Roach

You can find resources for learning all of this information on this website. 

You will need to take the test for each of these online prior to training. 

Learn how to set the foundation for your personal yoga practice or how to develop classes that are sincere and respectful. In this weekend workshop we will look at how to make the physical and mental preparations for practice, we will explore what role intention and motivation play in our yoga practice, and we will explore how to cultivate a relationship with Yoga that is more fulfilling. We will also learn opening exercises for yoga practice such as pawanamuktāsana and the namaskars. 

May 24, 25, 26 

9 AM – 5 PM

June 17 – July 21

Monday – Friday 5-8 PM

Saturday & Sunday 9-6 PM 

Week 1 Postural Yoga

Week 2 Yoga History & Philosophy

Week 3 Pranayama and Meditation

Week 4 Teaching Methodology

Service is the heart of Yoga. After completing the training program you will need to plan and execute a community service project that either teaches about yoga or brings awareness to a cause that is important to you. 

Requirements for this project:

  1. This project is for the good of the community or someone other than yourself. 
  2. Your event needs a curriculum and multiple session.
  3. It needs to be planed, promoted, and completed. 
  4. You need to get two other people involved in promoting/teaching/hosting your project
  5. You need to email me your plan prior to the event for approval. 
  6. You must email me after the completion of the project and include your plan, the details of the event, and a reflection of how it went. 

Practicing is the only way to become comfortable teaching. Here are the requirement for practicing and teaching. 

  1. Take 30 yoga classes in the community. Try to change it up as much as you can differing the style and instructor. Take notes on the specifics of the class and your own reflection. You can do these classes before or after training.
  2. Hands on Adjustments for another teacher, same class 5 times. 
  3. Complete the 46 days of daily practice on Patanjali’s Yoga Sutra. You can do these before or after training. 
Teacher Training