Louisiana Yoga and Paddle
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  • Louisiana Yoga School
    • 200 Hour Vinyasa Yoga Teacher Training
    • 300 Hour Vinyasa Yoga Teacher Training
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Louisiana Yoga and Paddle

LOUISIANA YOGA SCHOOL
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Patanjali's Yoga Sutra

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Upcoming Events

May
18
Fri
2018
6:00 pm Sacred Sound and Puja Workshop w... @ Yoga Barn
Sacred Sound and Puja Workshop w... @ Yoga Barn
May 18 @ 6:00 pm – May 20 @ 5:30 pm
Sacred Sound and Puja Workshop with Shreedevi Bringi @ Yoga Barn | Ruston | Louisiana | United States
    Sanskrit is the oldest and longest living tradition in India. It outdateS the practice of yoga and holds the mystical foundation of the modern practice that we still do today. Learn the Sanskrit alphabet and it metaphysical meanings. Another significant aspect of the yogic lineage is puja (ceremony) and deities. Learn about puja and how to include deities in one's yoga practice.
May
21
Mon
2018
8:00 am Asana Intensive @ Louisiana Yoga Barn
Asana Intensive @ Louisiana Yoga Barn
May 21 @ 8:00 am – May 25 @ 1:00 pm
Asana Intensive @ Louisiana Yoga Barn | Ruston | Louisiana | United States
w Yogic postures are the heart of Modern Postural Yoga. Enhance your understanding of the yoga poses, learn how to properly pronounce their names in English and Sanskrit, learn how to prop and offer variation in yoga classes, and how to administer effective hands-on adjustments. Each day will start with an asana practice, followed by learning and teaching the namaskars. After practice teaching we will workshop yoga poses including; standing poses, forward folding poses, back bending poses, seated poses, arm...

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2:00 pm Yoga Lifestyle Workshop @ Louisiana Yoga Barn
Yoga Lifestyle Workshop @ Louisiana Yoga Barn
May 21 @ 2:00 pm – May 25 @ 6:00 pm
Yoga Lifestyle Workshop @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Yoga is more than just exercises that we do to keep in shape or de-stress. Yoga is a spiritual technology intended to make one more fertile ground for the grace of spiritual recognition. Learn how to bring the practices of yoga into all aspects of your life. We will study the eight limbs of yoga and how to interpret and integrate these into our contemporary lives. Explore Ayurveda, Yoga's sister science, and how you can incorporate its philosophy and practices into...

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Jul
20
Fri
2018
8:00 am Anatomy Art Workshop @ Louisiana Yoga Barn
Anatomy Art Workshop @ Louisiana Yoga Barn
Jul 20 @ 8:00 am – 6:00 pm
Anatomy Art Workshop @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Understanding the physical and energetic anatomy of the human body is critical for understanding how Yoga affects us. Learn or refresh your anatomy I.Q. through artistic activities that will help you integrate your anatomy knowledge into your teaching and personal practice. Learn the skeletal, muscular, and chakra system.
Jul
21
Sat
2018
8:00 am Asana Anatomy and Advanced Adjus... @ Louisiana Yoga Barn
Asana Anatomy and Advanced Adjus... @ Louisiana Yoga Barn
Jul 21 @ 8:00 am – Jul 22 @ 6:00 pm
Asana Anatomy and Advanced Adjustments @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Muscles Refine your assisting and adjusting skills while deepening your understanding of the energetic components of yoga asanas. It is an advanced skill to be able to administer appropriate assistance to your students or your self, but it is the key to deepening one's practice. This workshop will focus on spotting alignment issues and correcting them. You should already be very familiar with the yoga postures and be prepared to teach and adjust.
Aug
17
Fri
2018
8:00 am Inner Limbs @ Louisiana Yoga Barn
Inner Limbs @ Louisiana Yoga Barn
Aug 17 @ 8:00 am – Aug 18 @ 6:00 pm
Inner Limbs @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Our asana practice leads us to the inner limbs of yoga. Asana cleanses and purifies the inner channels of our energetic body and hones our self-discipline. This prepares us to go deeper, refining our self-discipline to self-mastery over the mind and senses. The inner limbs support this mastery. Learn how to use these supports to elevate your own spiritual recognition.
Nov
23
Fri
2018
8:00 am Yoga History & Philosophy @ Louisiana Yoga Barn
Yoga History & Philosophy @ Louisiana Yoga Barn
Nov 23 @ 8:00 am – Nov 25 @ 6:00 pm
Yoga History & Philosophy @ Louisiana Yoga Barn | Ruston | Louisiana | United States
One of the most important aspects of Yoga to learn is its history. It is important to understand what yoga is and what it is not. Not only does this inform our own practice, this also makes us sincere practitioners, able to acknowledge the truths of the tradition that we are practicing. This allows to have a deeper connection but also makes us respectful practitioners considering this is a tradition that we are adopting rather than born into, ensuring that...

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Jan
4
Fri
2019
all-day Sequencing @ Louisiana Yoga Barn
Sequencing @ Louisiana Yoga Barn
Jan 4 – Jan 5 all-day
Sequencing @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Vinyasa yoga is all about sequence, "to place in a particular way." Traditionally the sequence was more about setting up the practitioner for deeper states of samadhi, however in our contemporary setting sequencing is more about designing creative and effective classes. Learn the appropriate order for yoga asana and how to design balanced classes. Explore how to design dynamic and creative classes that support a theme or a peak pose.
Mar
23
Sat
2019
8:00 am Asana Intensive @ Louisiana Yoga Barn
Asana Intensive @ Louisiana Yoga Barn
Mar 23 @ 8:00 am – Mar 29 @ 1:00 pm
Asana Intensive @ Louisiana Yoga Barn | Ruston | Louisiana | United States
w Yogic postures are the heart of Modern Postural Yoga. Enhance your understanding of the yoga poses, learn how to properly pronounce their names in English and Sanskrit, learn how to prop and offer variation in yoga classes, and how to administer effective hands-on adjustments. Each day will start with an asana practice, followed by learning and teaching the namaskars. After practice teaching we will workshop yoga poses including; standing poses, forward folding poses, back bending poses, seated poses, arm...

Read More Read More

2:00 pm Yoga Lifestyle Workshop @ Louisiana Yoga Barn
Yoga Lifestyle Workshop @ Louisiana Yoga Barn
Mar 23 @ 2:00 pm – Mar 29 @ 6:00 pm
Yoga Lifestyle Workshop @ Louisiana Yoga Barn | Ruston | Louisiana | United States
Yoga is more than just exercises that we do to keep in shape or de-stress. Yoga is a spiritual technology intended to make one more fertile ground for the grace of spiritual recognition. Learn how to bring the practices of yoga into all aspects of your life. We will study the eight limbs of yoga and how to interpret and integrate these into our contemporary lives. Explore Ayurveda, Yoga's sister science, and how you can incorporate its philosophy and practices into...

Read More Read More

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